606: Life Update | My New Book, Slow Girl Era Workouts, Summer Travel and Wedding Plans

Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 The Impact of Intense Workouts on Hormones 01:42 Life Update: Projects and Personal Growth 08:22 The Joy of Completing Big Projects 12:31 Mother's Day Celebrations and Reflections 14:48 Embracing the Creative Process 24:00 Summer Anticipation and Family Plans 24:33 Summer Travel and Adventure Plans 25:06 The Camino de Santiago Journey Continues 27:33 A Fresh Start: Life Without Hair Extensions 30:38 Wedding Bells in the Future 35:43 Embracing a Slower Season for Workouts Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Om Podcasten

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.