The Science of Sleep - with Russell Foster, Debra Skene and Stafford Lightman

Ri Science Podcast - A podcast by Ri Science Podcast

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Russell Foster, Debra Skene and Stafford Lightman discuss the science of sleep. Why do we need sleep and what are the physiological processes driving our circadian rhythm? When is our circadian clock disrupted and how does this affect our health? Cognitive neuroscientist Vincent Walsh chairs the debate. Subscribe to the podcast for regular talks from the world's sharpest minds. Search Ri Science Podcast in your app of choice.