#645 Five Things a "Sticky" Habit Needs - Alisa Keeton
Revelation Wellness - Healthy & Whole - A podcast by Alisa Keeton
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With a new year, comes new goals & habits. The BIG question is, how do we make these habits stick so we don't end up throwing the towel in a few days, weeks, months later. Listen to the facebook teaching with Alisa to find out what 5 things she recommends to make a long-lasting habit. SIGN UPS for our Clean Hearting challenge close today. Don't wait and join us for any donation amount before the end of the day.
