#364 Emotional Agility & Weight Loss

Revelation Wellness - Healthy & Whole - A podcast by Alisa Keeton

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Join Alisa as she talks about what it means to be emotionally agile and what it has to do with the endless cycle of gaining and losing weight.  Download the FREE emotional agility worksheet Attend our Rest and Rebuild Retreat Songs: Speaker Freaker - Vince Watson Tunglio - Olafur Arnalds

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