#357 The 5 Best Ways To Boost Your Metabolism
Revelation Wellness - Healthy & Whole - A podcast by Alisa Keeton
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"You've got to increase your metabolism" is a phrase you may have heard from time to time, Especially if you have extra weight you would like to lose. But what does that mean? And how exactly would somebody do that? And most importantly how does our metabolism effect and shadow the purposes of God's Kingdom on earth? Take a listen today to learn and grow in the stewardship of your soul, heart, mind and body. Looking for the right kind of jump start to your overall health and wellness? Join our FREE 7-Day Warrior Challenge See a list of other Revelation Wellness® events coming your way soon, as well as learn more about our Rest and Rebuild retreat in June.