85 \\ What is Dopamine? PLUS Quick and Natural Ways Moms Can Release Dopamine

Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach - A podcast by Ashley Harvey | Christian Health Coach, Nutrition Coach

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Hey there friend! Reps and Redemption is moving to a Wednesday release date! Thank you for returning to the show.  Today we are chatting all about Dopamine. What is it and how we can naturally release more!  Be sure to visit next week, I have an AWESOME interview coming your way all about chronic pain.  Join the FB community here https://www.facebook.com/groups/repsandredemptioncommunity      

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