123 \\ The MAIN Dish of Life and Faith Filled Thoughts + My Summer Workout Schedule

Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach - A podcast by Ashley Harvey | Christian Health Coach, Nutrition Coach

Hey there! It is good to be back after a much-needed break.  Episode 123 is a solo episode where I share thoughts on my faith walk as a mom of four, fitness tips and taking momentary pauses in life to become more still and present.  Each one of us has a purpose here! I believe God will bless the time we have especially when we invest in our main responsibilities but also taking care of our health and self-care.  If you ever have struggled with anxiety or fear, I share my thoughts on that too. The truth is, God is victorious now and forever.  Any tips or thoughts for the show? Feel free to e-mail me :) [email protected]    Let's CONNECT  Instagram   www.instagram.com/ashrepsandredemption   Speak Pipe Me!  https://www.speakpipe.com/RepsAndRedemptionPodcast

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