105 \\ Love of your Home for the Healthy Mom

Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach - A podcast by Ashley Harvey | Christian Health Coach, Nutrition Coach

Do you want a peaceful home? What would it look like to prepare your week for success? I don't know about you but sometimes I tend to overcomplicate or analyze simple tasks. Perhaps my experiences with loving my home will help you in your journey. I would LOVE to know how you love your home, feel free to connect with me.    CONNECT  Instagram   www.instagram.com/ashrepsandredemption   Speak Pipe Me!  https://www.speakpipe.com/RepsAndRedemptionPodcast   My Vision Before 10 AM  personal quiet time + COFFEE :) jiu-jitsu or stretching  Feed Starter / Prep Bread if on schedule Unload Dishwasher / clear counters Healthy Breakfast for me and my people Kids dressed for the day Read the Bible to my people or listen to the Bible via Ap Sweep (downstairs) Start a load of laundry / switch laundry over Prep Diaper Bag + Gym Bag if needed  Read Books or play for a few minutes with my girls    What's your list look like?!  

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