Episode 63: Mind Your Mentals

As Marshawn Lynch says, y'all need to take care of your mentals. That's why this week on Montgomery & Co., we talk about mental health. First, we have Kiara McClendon, the Atlanta Dream's director of player engagement, talking about what she does to make the team better. Then, NBA hall of famer Spencer Haywood talks about his career and how going to a psychiatrist helped him later in his playing days. Plus, the crew gets into a discussion about what happens when the pressure builds. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conversations and a splash of lighthearted family fun.  As new episodes are posted, don't forget to enjoy some of our previous episodes of.Remotely Renee!