EP. 31 | Relight Your Fire | Finding a coach vs finding a mentor with Dr Catherine Baudino.

Do you need a mentor or a coach? The difference is significant and many of us seeking help are unaware of the implications of either. So in this episode, I'm joined by Dr Catherine Baudino, Founder of Baudino& Co, life coach and mentor. We talk about some of the personal struggles that Catherine's faced, advice she has for people looking for a mentor or coach and some of the most common challenges Catherine comes across in her work. Connect with Dr Catherine Baudino via her website: https://baudino.co/ To find out more about myself, the work I am involved in or the show – visit www.anitagoyal.com Or to get in touch with me you can e-mail [email protected]. Thank you for listening and for all your support. (02:07) - Becoming a mentor and life coach (02:58) - Coaching vs Mentoring (05:23) - How to find a good mentor or coach (09:09) - Losing yourself caring for others (13:01) - Asking for help (17:25) - Common challenges high performing people face

Om Podcasten

Relight Your Fire; to fuel your passions and purpose and rejuvenate your fire for life. While this may sound like a mountain of a task, in reality, it takes a few actions and new ways of thinking compounded over days, weeks and years. In this series, we explore the minds, values and habits of high performing individuals to find what they do to relight their fire. We dive into their stories, how they got to where they are and most importantly, how they’ve stayed motivated, inspired and passionate. I hope you enjoy the podcasts. To get in touch with Anita about the show or any other queries, you can e-mail: [email protected] Relight your fire is hosted by Anita Goyal. Anita is the CEO and trustee of The Hemraj Goyal Foundation and the Hallmark Care homes foundation. Also serving as the Vice President of Barnardo’s, Patron of Binti International and an Ambassador of the Alzheimer’s Society. She is an award-winning philanthropist, community champion and author of Voices from Punjab and Voices from Gujarat. Anita’s passion for teaching led her to become a teacher in science and an Assistant Headteacher. She has completed her MA in Special and Inclusive Education in London and is pioneering personal development workshops in schools across the UK. She is passionate about making a difference and believes in doing everything with passion and purpose.