EP. 25 | Relight Your Fire | Finding Your Voice with Harry Singha

Welcome to Season 2 of the Relight Your Fire Podcast. In this episode, I’m joined by speaker & mentor, Harry Singha. As a part of my work with the Hemraj Goyal Foundation, I have been organising and running workshops in schools to teach children about Leadership & Empowerment. Harry plays a key part in the workshops when he speaks to children about ‘Finding Your Voice’ and in this episode, we go over some of the things he teaches and coaches; looking specifically at children and students, Harry shares some invaluable advice and we discuss the ideas behind two of his methodologies, REPO & BWF. To connect with Harry online, visit: www.harrysingha.com To find out more about myself, the work I am involved in or the show – visit www.anitagoyal.com Or to get in touch with me you can e-mail [email protected]. Thank you for listening and for all of your support. (01:21) Introduction to Harry Singha (02:52) Mental health in schools (05:17) What is Personal Development (08:41) Mental health for students (in schools) (09:34) Managing your emotional state (11:54) BWF Model (17:01) Tricking your mind into happiness (20:24) REPO & changing habits (26:56) How to serve authentically

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Relight Your Fire; to fuel your passions and purpose and rejuvenate your fire for life. While this may sound like a mountain of a task, in reality, it takes a few actions and new ways of thinking compounded over days, weeks and years. In this series, we explore the minds, values and habits of high performing individuals to find what they do to relight their fire. We dive into their stories, how they got to where they are and most importantly, how they’ve stayed motivated, inspired and passionate. I hope you enjoy the podcasts. To get in touch with Anita about the show or any other queries, you can e-mail: [email protected] Relight your fire is hosted by Anita Goyal. Anita is the CEO and trustee of The Hemraj Goyal Foundation and the Hallmark Care homes foundation. Also serving as the Vice President of Barnardo’s, Patron of Binti International and an Ambassador of the Alzheimer’s Society. She is an award-winning philanthropist, community champion and author of Voices from Punjab and Voices from Gujarat. Anita’s passion for teaching led her to become a teacher in science and an Assistant Headteacher. She has completed her MA in Special and Inclusive Education in London and is pioneering personal development workshops in schools across the UK. She is passionate about making a difference and believes in doing everything with passion and purpose.