The Part Of Us That Feels Guilt & Shame

Every time we do something that goes against the beliefs we were taught we feel guilty, we punish ourselves by feeling shameful. The victim carries the guilt, the shame, and the blame in a backpack. That victim reaches into their backpack and smears the crap they have been carrying for a lifetime all over themselves every time they feel they did something wrong, or wasn't good enough, smart enough, pretty enough, or worthy enough.