How to Journal: 5 Lessons from 10 Years of Journaling

Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case...  Follow Me On IG/ Tik Tok: @clarkkegley Deep Dive Into Journaling 👇 2023 UGTKAJ:    • the ultimate guid...   2022 UGTKAJ:    • the ultimate guid...   5 JOURNAL Q:    • these 5 journalin...    INSIDE MY JOURNAL:    • 5 Life-Changing J...   You’ve probably heard ‘great minds think alike” — that’s true. So many great minds throughout history kept journals. I believe it's the number one tool you can do to change your life. Journaling is to self-improvement what diet is to exercise. You apply all the self-improvement lessons inside your journal so this 'education' doesn't turn into only 'entertainment.' So in this video, I'm going to give you 5 surprising benefits I’ve gotten from 10 years of keeping a journal. Hope you dig it! Refusing to settle, Clark

Om Podcasten

Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make positive changes in your life, this podcast has something for you. So join us as we explore the power of identity shifting and unlocking your full potential. The 2.0 version of you is waiting.