The wellbeing episode- supporting ourselves, family members and patients

Red Whale Primary Care Pod - A podcast by Red Whale - Fridays

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Send us a textGrab your trainers, your dog lead, or a cuppa and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom. In the second of two episodes this month, Ali and Nik discuss: Wintering, time to restore ourselves. We share an article from our lifestyle medicine course, offering a roadmap to wellbeing that we can use to support ourselves, family members and patients as we embark on 2025. Listen as soon as you can t...