Recovering from an Eating Disorder on a Budget

In this episode, we’re diving into a topic that many people face: recovering from an eating disorder while on a budget. As an eating disorder coach, I understand how financial constraints can add stress to the recovery process, especially when it feels like eating the "right" foods can be expensive. I’ll share practical tips, budgeting strategies, and creative ideas to help you nourish your body without breaking the bank. Recovery doesn’t have to be expensive, and I’m here to show you ...