Perfectionism & Eating Disorders: Untangling the Connection

In this solo episode of Recover to Flourish, I explore the link between perfectionism and eating disorders. I discuss how the pursuit of flawlessness and high standards can contribute to the development of eating disorders. I share practical strategies to address perfectionistic traits and discuss the impact of societal pressures. Join me as we untangle this complex connection and provide hope for recovery. Whether you're struggling with an eating disorder or supporting someone who is,...