Letting Go of Your 'Smaller/Sicker' Body in Eating Disorder Recovery

In this episode we talk about one of the most transformative parts of your recovery journey: saying goodbye to your 'smaller/sicker' body and hello to a healthier, happier you. Together, we'll navigate the ups and downs of accepting your body's changes, share stories to remind you that you're not alone, and offer gentle strategies to help you embrace this new chapter with love and courage. This episode is all about finding your true worth beyond your physical form, shaking off the weig...