How Travel Helped Me Recover From an Eating Disorder

In this episode, I want to share a deeply personal journey – how travel became an integral role in my recovery from an eating disorder. We'll explore how stepping out of my comfort zone and exploring new places helped me break free from the chains of my eating disorder. I'll share personal stories and insights on how travel transformed my healing journey, allowing me to discover hidden parts of myself, having self-compassion, and a newfound sense of freedom. I hope this episode ...