033 Courtney Carlsson: Unmuddling mental health

“The absence of illness does not mean you are healthy.”Fleur and Courtney delve into the differences between wellbeing and wellness in this lively and in-depth discussion which explores Courtney's group therapy and coaching platform. Gwyneth Paltrow even gets a mention... This episode covers:The challenges of fundraising and equity crowdfunding.Founding Paradym after her own mental health experience.Evidence-based psychology practice.Delivering accessible therapy for the younger generation.The difference between psychology and psychiatry, wellness and wellbeing.Being your 'well-est' - where does Capitalism sit on the scale of wellness?.What wellness and wellbeing looks like.Individual vs societal responsibility on mental health. Discover more about Paradym and grab a free trial at https://theparadym.com/ or contact Paradym and mention the REALWORK podcast. Find out more about REALWORK on Instagram @doreal.work or visit www.doreal.work and sign up for the newsletter, The REALWORKer  The REALWORK Podcast with Fleur Emery is produced by Buckers at Decibelle Creative, find her on Instagram: @decibelle_creative and here: www.decibellecreative.com  Hosted on Acast. See acast.com/privacy for more information.