The Mental Wellness Panel
Reality Riffing with Guru Jagat - A podcast by Guru Jagat
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From RA MA Festival Summer Solstice 2020, join Guru Jagat with musician and mental health advocate Jasmin Rhia, former sex worker and self-care expert Romina Rosales, and licensed mental health councilor and spiritual practitioner Natalia Rosenbaum, as they discuss dealing with anxiety, guilt, and trauma in the age of high fear news broadcast, viruses, social media, and the increasingly pressurized Aquarian age. Discover tools you can use to navigate frustration and the comparison tool of social media, hear real stories from inspiring practitioners and go deep into what it means to be human and alive at this time on the planet.
