Kuhu Singh: Why This Founder Built a 24/7 Support App

In this episode of Realistic Happiness, we’re joined by Kuhu Singh, founder of Amber, an AI-driven mental health app. With her background in tech and marketing, Kuhu is passionate about creating mental health solutions that bridge the gap between therapy and everyday mental support. We discuss: The Impact of Management on Mental Health: Explore how early managerial experiences shape professional well-being, influencing how we navigate stress and expectations in the workplace. Realizing Life Beyond Work: Learn how Kuhu recognized the importance of a balanced life, realizing that building an identity solely around work can be unsustainable and detrimental to mental health. Challenges of Entrepreneurship in Mental Health Tech: Gain insights into Kuhu’s journey from non-technical founder to solo developer, creating a compassionate AI app for mental health support. The Role of AI as a Mental Health Companion: Discover how Amber uses empathetic AI to provide users with a safe, judgment-free space to share thoughts, serving as a bridge for mental health support rather than a replacement for therapy. Balancing Ambition and Well-being: Understand the importance of pacing oneself, not overthinking, and learning to manage mental pressure in the high-stakes world of entrepreneurship. If you’re navigating career transitions, seeking work-life balance, or looking for ways to improve mental resilience, this episode offers honest reflections and actionable insights into managing mental health in the professional world. Connect with Kuhu: LinkedIn: https://www.linkedin.com/in/kuhu-singh-li/ Try Amber for free: https://app.ambermind.ai/ Connect with Us: LinkedIn Community: https://www.linkedin.com/company/realistichappiness Daisy's LinkedIn: https://www.linkedin.com/in/daisy-ilaria/ Jamie's LinkedIn: https://www.linkedin.com/in/jamie-everett1/ Timestamps:0:00. Intro1:10. Impact of managers on career growth and mental health8:12. Embracing a mindset that work isn’t everything17:59. How career pressures transition into entrepreneurial life21:55. Starting a business28:25. Challenges and setbacks faced in creating a mental health platform33:52. Tired of pretending to be okay on social media37:06. What sets Amber apart? + Early user feedback49:44. Inside the app experience & how Amber supports human needs53:56. Practical scenarios where Amber can help1:02:02. Conversation cards & closing thoughts. Timestamps: 0:00. Intro 1:10. Impact of managers on career growth and mental health 8:12. Embracing a mindset that work isn’t everything 17:59. How career pressures transition into entrepreneurial life 21:55. Starting a business 28:25. Challenges and setbacks faced in creating a mental health platform 33:52. Tired of pretending to be okay on social media 37:06. What sets Amber apart? + Early user feedback 49:44. Inside the app experience & how Amber supports human needs 53:56. Practical scenarios where Amber can help 1:02:02. Conversation cards & closing thoughts.