Amy Weidner: The Drive for Dopamine and the Battle for Balance

In this episode of Realistic Happiness, we sit down with Amy Weidner, a founder and neurodivergent advocate who’s navigating life, work, and ADHD with a mix of honesty and grit. She opens up about her journey of discovering and managing ADHD while still finding fulfillment and meaning in her career. We dive into: - Living with ADHD and the Power of Hyperfocus: Amy talks about the highs and lows of ADHD’s hyperfocus—how it drives her productivity, but also what it takes to balance that with the everyday demands of life. - Impulsivity and the Struggle with Addiction: From late-night shopping sprees to the tricky relationship with alcohol, Amy gets real about the impulsive side of ADHD and shares hard-won tips on setting boundaries. - Rethinking Productivity and Inclusion at Work: Amy brings her insights on making workplaces more inclusive for those who think differently—breaking down productivity myths and redefining what it means to be “successful” at work. - Breaking the Mold and Showing Up as Yourself: We challenge the idea of “bringing your whole self to work” and dig into how you can stay true to who you are without the pressure to conform. If you’re someone who’s struggling with ADHD, burnout, or just looking for a real conversation about finding balance, tune in. This episode is packed with raw insights and advice to help you thrive on your own terms. Connect with Amy: LinkedIn: https://www.linkedin.com/in/amweidner/ Linktree: https://linktr.ee/amyweidner Connect with Us: LinkedIn Community: https://www.linkedin.com/company/realistichappiness Daisy's LinkedIn: https://www.linkedin.com/in/daisy-ilaria/ Jamie's LinkedIn: https://www.linkedin.com/in/jamie-everett1/