NAHID DE BELGEONNE

We’re excited to announce our first guest - Nahid De Belgeonne. Nahid is a somatic movement coach and a yoga teacher of over 14 years. Her unique movement method The Human Method offers intelligent movement to help you to sleep and live better. Nahid’s clients range from athletes to stressed-out CEOs and those recovering from illness or injury.Poppy and Nahid discuss:How we move into a better life They discuss Oprah’s words ‘Turn your wounds into wisdom’Toxic positivity and how unhelpful it isHow important it is to not deny who you are Being in a protective state and what that means Looking for clues in your body to become in tune with your true purpose The importance of making mistakes and how much you learn from themThe layering of conditioning we‘ve had throughout our lives and how The Human Method and Rapid Tapping can help disrupt habits that are no longer usefulHow unraveling the culture of ‘success’ can help us all enjoy the journey more How we can reframe anxiety Where to find Nahid:Website: www.thehumanmethod.co.ukInstagram:@thehumanmethodukWhere to find Poppy:Rapid Tapping: https://houseofpossibility.com/rapidtappingHouse of Possibility: https://houseofpossibility.com/Poppy Delbridge: https://www.poppydelbridge.com/Socials:Rapid Tapping: @rapidtappingHouse of Possibility: @houseofpossiblityPoppy Delbridge: @poppydelbridge