161. Navigating the Empty Nest: 6 Tips for Moms Facing Life After Kids Leave Home

In today’s episode, I’m diving into a topic that’s been on my mind for a while—empty nesting. As a mom whose youngest daughter is preparing to leave for college, I’m facing the reality of this transition. If you’re also about to become an empty nester, or you’re already there, this episode is for you.I share my personal journey of preparing for this shift, and how it can be a challenge for many moms who’ve built their identities around being the nurturer and caregiver. If you’ve spent years raising your children and now find yourself asking, "Who am I when I’m no longer needed in the same way?", this episode will help you navigate these complex emotions.In this episode, I’ll cover:Why the empty nest transition can be so challenging for moms.The generational differences in how we parent and how it impacts our role as mothers.Why it’s normal to feel confused, anxious, and uncertain about life after your kids leave.Six actionable tips to help you handle this change with confidence and purpose.If you’ve been dreading or are currently experiencing the empty nest, listen in for practical advice to process your emotions, nurture yourself, and rediscover your sense of identity. Whether it’s finding a new purpose or learning how to reconnect with your kids in a new way, I’m here to guide you through this major life shift.Free Workshop: Want to feel more confident and take control of your thoughts? Join me for a free workshop next Thursday, March 27th, at 12 p.m. PST! Click the link in the show notes to register now. You won’t want to miss this! Register hereWant to connect? Click here