Locating Anxiety & Staying Safe

This episode of Race Reflections at Work is about managing anxiety with the help of holistic/ alternative approaches while at work/ in employment, as well as some suggestions TW: Admin, Comms and Engagement Lead Dionne talks about the triggers of anxiety while navigating spaces around her - often being the only minority. Resources to read: https://www.rtor.org/2019/02/21/mental-health-and-chiropractic-care/ https://thehouseclinics.co.uk/learning-hub/stress-and-anxiety-how-chiropractic...