What You Need to Know About Burnout & How to Recover From It - with Ioana Patale, Burnout Coach

Quiet Connections - A podcast by Hayley & Stacie

Do you often feel like you overstretch yourself? Taking on more than what you can actually manage? And when somebody asks you for help, you instantly say yes, because to say no leaves you feeling wrecked with guilt. Perhaps you struggle with boundaries? Unsure of where your responsibilities end and another person’s begins?Has this left you feeling exhausted, overwhelmed, stressed, unmotivated and maybe like you just don’t care anymore? Then stay tuned, because you may be experiencing, what’s ...