How to Keep Healthy Boundaries through Bullying, People Pleasing & Fight, Flight, Freeze - with Dr Suzanne Henwood, Stress & Anxiety Master Coach

You're going to get so much from this insightful episode of the Quiet Connections Podcast if you're struggling with either setting and keeping your boundaries; people pleasing and putting other people before yourself (and perhaps even feeling resentful); someone bullying or refusing to speak with you; and difficulties self-regulating to keep yourself out of fight, flight, freeze mode.Dr Suzanne Henwood joins us to explore the topics of boundaries, bullying and self-regulating - so that you ca...