Becoming Quietly Confident

Welcome to the Quiet Connections Podcast with Hayley and Stacie. The Quiet Connections Podcast explores the journey from socially anxious to quietly confident and everything in between. You may be experiencing panic attacks, social anxiety, or simply a feeling that you’re “too quiet” and “not good enough”. You're avoiding the good things in all areas of life, and when avoidance isn't an option, you find you get stuck in people pleasing and perfectionism. In this first episode, you’l...