The Book of Joy by Dalai Lama and Desmond Tutu | Summary | Free Audiobook
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“We create most of our own suffering, so it should be logical that we also have the ability to create more joy. When it comes to personal happiness there is a lot we as individuals can do.”
Based on a 7 day meeting by theologian and anti-apartheid activist Desmond Tutu and his holiness the Dalai Lama at the latter’s home in Dharamsala, India The Book of Joy addresses the question; how can we find joy in the face of suffering?
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