Summary of Radical Compassion by Tara Brach | Free Audiobook

Let self-love RAIN. There are a lot of radical ideas out there and Tara Brach posits that it’s time for self-love to be one of them. Advocating for a simple yet profound method she calls RAIN, Brach presents her theories on the practice of radical compassion through four simple steps. By practicing RAIN, you’ll learn how to embrace mindfulness, become your best self, and transcend the trap of negative emotions. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at [email protected]