Guest Interview: Emily Gilmore, DPT, Discusses "What To Tell Your Best Friend About The Pelvic Floor"

In today’s episode, Sarah and Whitney talk with Emily Gilmore from Thrive Physical Therapy. She is a pelvic floor guru and a passionate advocate for prenatal and postpartum physical therapy. Emily describes what the pelvic floor is, discusses how we can prepare our bodies for birth, and provides some amazing tips and resources. If you are expecting , you WILL NOT want to miss this talk! Mentions: Spinning Babies - Comfort in Pregnancy and Easier BirthMore about Emily!Emily Gilmore, PT, D...