Overcoming Perfectionism

This week we’re talking about how to overcome perfectionism. Each of us share how we operate as perfectionists and where it causes suffering in our lives for us and the people around us. We’ll also talk about how perfectionism and anxiety are often connected before we dive headfirst into our spiritual tool kits. Do you suffer from perfectionism and unrealistic expectations? Let us know how you’re meeting that kind of suffering in your life and what tools are helping you be a little easier with yourself and your expectations xo