Calling BS on Busy

Are you too busy? Saying you’re busy, is a sign that your life is controlling you instead of you controlling your life. This episode reveals busy for what it really is, what's underneath your unique flavor of busy and key questions to ask to get clear on your priorities as a high-achieving perfectionist. Imagine a life where you're never too busy. Where you don't fill up every open space, even if it's meant for breathing. Where shit just doesn’t bother you like it used to. And allllll that space you create from not trying to busy yourself - makes room for you to HAVE IT ALL. That’s the life you’ll get when we work together. If you want it, I highly recommend checking out The Accelerator. Join The Accelerator 1 to 1 coaching program today at https://courtneylovegavin.com/accelerator

Om Podcasten

Perfectionists are the fastest growing population in the world, which is why Perfectionism Rewired exists, so being a perfectionist can go from a liability to your biggest asset. This podcast is committed to neuroscience truth and accuracy through a perfectionist affirming lens and offers the latest neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - What are the types of perfectionism? - Is there a perfectionism test? - What’s the root cause of perfectionism? - How to overcome perfectionism? - Is perfectionism ADHD? - What causes perfectionism anxiety? - Am i a perfectionist? -What is interoception? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to courtneylovegavin.com