Protecting Your Pelvic Floor During Pregnancy
Preggie Pals: Your Pregnancy, Your Way - A podcast by New Mommy Media | Independent Podcast Network - Mondays
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Pregnancy causes stress on your body and one of the areas impacted the most is your pelvic floor. What is the pelvic floor and what does it control within your body? How can pregnancy and birth impact your ability to control your pelvic floor? And what can you do during pregnancy to keep this important area of your body strong? Learn more about your ad choices. Visit megaphone.fm/adchoices
