Childbirth Preparation Methods: Alexander Technique
Preggie Pals: Your Pregnancy, Your Way - A podcast by New Mommy Media | Independent Podcast Network - Mondays
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The ability to experience birth with ease, control and effectiveness- that's the power of The Alexander Technique. This method is used by professionals all over the world to build strength and manage pain. So, what exactly is this technique all about? And what should you expect if you decide to take a class? Learn more about your ad choices. Visit megaphone.fm/adchoices
