A Hack to Reduce Phone Addiction
Practicing Human - A podcast by Cory Muscara
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In this episode, I share a simple heuristic I've been using to cut down on screen time and use my phone more intentionally. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
