111. Mom's Health Journey & Managing Multiples with Guest Becca Hammond

Practically Speaking Mom: Intentional Mom, Strong Family - A podcast by Val Harrison, The Practically Speaking MOM - Mondays

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We mamas are on a constant quest for improving our health. We talk about that journey in the first half of today's podcast. In fact, the tips that guest Becca Hammond shares are the changes she made to help her third pregnancy to be MUCH healthier than her previous ones. She even says her delivery was a positive experience and she felt good, alert, and had energy. In episode 111, she shares three simple things that made a big difference for her.Then the second half of this e...

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