The Secret Self Regulation Cure

In today’s episode, Dr. Sara begins by imagining what it might be like if children, teachers, coworkers, parents, and even world leaders, were able to regulate their emotions.  John is so inspired he starts to sing a song from the Beatles, "Imagine all the people living life in peace...," unfortunately (or fortunately) he does a little on-air self-check and remembers that breaking into song isn’t on the agenda.  What IS on the agenda, however, is John and Sara explaining the 5 crucial steps parents can follow if they want to help their kids learn to navigate the big world of emotions.    This podcast is brought to you by the Charles Engelhard Foundation and the National Parenting Education Network.