041 The Value of Consistency and Short Term Goals

In this episode, Anna Parker-Naples discusses her unexpected love for TikTok and the importance of consistency and targets in content creation. She shares her transition from Facebook to TikTok and the benefits of TikTok as an SEO and discoverability platform. Anna also talks about her goals of reaching 1,000 followers on TikTok and repurposing content for Instagram and Pinterest. She explores the potential of Pinterest as a platform for breathwork and her plans to create a new YouTube channel for Influential Breathwork. Additionally, Anna recommends a book, a kneeling chair for posture, and a TV series called Masters of the Air. She reflects on family history and inherited trauma and highlights the impact of breath healing release method sessions.TakeawaysConsistency and targets are important in content creation.TikTok can be a valuable platform for SEO and discoverability.Repurposing content can save time and reach a wider audience.Exploring different platforms can rejuvenate content creation.Inherited trauma and family history can have a ripple effect.Breath healing release method sessions can have profound effects on physical and emotional well-being.Chapters00:00Introduction and Unexpected Love for TikTok01:19Previous Experience with TikTok and Personal Branding02:16Transition from Facebook to TikTok03:39TikTok as an SEO and Discoverability Platform04:38Target of Reaching 1,000 Followers on TikTok05:08Repurposing Content for Instagram and Pinterest06:00Exploring Pinterest as a Platform for Breathwork06:58Creating a New YouTube Channel for Influential Breathwork08:26Consistency and Fun in Content Creation09:25Book Recommendation: Quantum Body by Deepak Chopra10:22Benefits of a Kneeling Chair for Posture and Respiratory System11:51TV Series Recommendation: Masters of the Air13:17Reflections on Family History and Inherited Trauma14:13Impact of Breath Healing Release Method SessionsQuantum Body by Deepak ChopraMasters of the Air - TV SeriesResourcesFor Anna Parker-NaplesWebsite: www.annaparkernaples.comInstagram www.instagram.com/annaparkernaplesFacebook www.facebook.com/annaparkernaplesLinkedIn: www.linkedin.com/in/annaparkernaplesTikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️Website www.influentialbreathwork.comCertification www.influentialbreathwork.com/influentialbreathworkcoachInstagram www.instagram.com/influentialbreathworkFor Influential Audio - The Podcast Agency Website: