Psalm 46 - "Selah" (Day 5)

This week's time spent in Psalm 46 has reaffirmed our trust in God as our refuge, strength, and ever-present help while realigning our hearts with His ways. Recognizing His greatness, faithfulness, and protection invites us to stop striving and, instead, depend on Him in every circumstance. Rather than rush past this powerful insight, Scripture, specifically the book of Psalms, invites us to engage in a contemplative practice called Selah. If the original authors found Selah as a necessary and important exercise, so should we, and that’s why we want to practice it today.