Episode #186: Gut-Brain Axis and Explicit Matter Hijack Science

Gut-Brain Axis and Explicit Matter Hijack Science: Did you know gut issues and addictive behaviors can come from the same root cause? When your brain is stuck in survival mode, stress hijacks your nervous system, triggering both digestive problems and the urge to escape through unhealthy habits. In this episode, you’ll learn practical brain hacks to reset your system, restore balance, and take back control of your health and confidence. I’m here to help you rewire your brain and g...