Psychosis, anxiety, addiction and OCD with Osher Günsberg

In Episode #156, a Wednesday Wisdoms throwback, Australian TV icon Osher Günsberg opens up about his struggles with psychosis, anxiety, addiction and obsessive compulsive disorder. If you find Osher's story interesting I highly encourage you to grab a copy of his book Back, After the Break - it's incredible. Also, I'm sure Osher would love to hear from you - connect with him on Instagram. Want to support the show? If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes. Simon Hill, Nutritionist, Sports Physiotherapist Creator of Plantproof.com and host of the Plant Proof Podcast Author of The Proof is in the Plants Connect with me on Instagram and Twitter Download my two week meal plan

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.