Eco friendly food choices with Hannah Ritchie, PhD

In Episode #160 we hear from Hannah Ritchie, PhD. Hannah is a wonderfully well researched Geoscientist who works with Our World in Data to bring complex environmental science to the mainstream. How do our food choices affect the world around us? Is palm oil sustainable? Can cows help solve climate change? What's more important - what we eat, or where our food comes from? Find out by listening to this 24 minute information packed distillation of our earlier episode together (Episode #120). Hope you find it interesting and instructive. Want to support the show? If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes. Simon Hill, Nutritionist, Sports Physiotherapist Creator of Plantproof.com and host of the Plant Proof Podcast Author of The Proof is in the Plants Connect with me on Instagram and Twitter Download my two week meal plan

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.