Autoimmunity and inflammation with Clint Paddison

In Episode #154 we hear from Clint Paddison on his personal journey with Rheumatoid Arthritis and the ways in which he has changed his lifestyle to reduce inflammation, become less reliant on drugs and ultimately enjoy a high quality of life. *Note: This episode is primarily focused on Clint's personal experience. His program, and the reviews below, go through the science looking at what (and how) dietary changes affect rheumatoid arthritis. Resources: 2017 Review on Rheumatoid Arthritis and Diet 2019 Review on Rheumatoid Arthritis and Diet The Paddison Program Want to support the show? If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes. Simon Hill, Nutritionist, Sports Physiotherapist Creator of Plantproof.com and host of the Plant Proof Podcast Author of The Proof is in the Plants Connect with me on Instagram and Twitter Download my two week meal plan

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.