60: How Emotionally Agile Are You? Strategies for Setbacks with Susan David

There's good news about bad moods—contrary to what it may seem in the moment, they can actually facilitate more creative, out-of-the-box thinking than when we're sailing along on autopilot during happier times, according to researcher Susan David. This is just one of the tidbits that leaped off the page for me from her acclaimed #1 Wall Street Journal best selling book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life (a close cousin to Pivot in content and launch date—they share the same book birthday!). 📝 Check out full show notes from this episode with links to resources mentioned at http://pivotmethod.com/60 Learn more about your ad choices. Visit megaphone.fm/adchoices