England WWC reaction: Lionesses' fortunate Nigeria win dissected - form, formation and Lauren James

Anton Toloui and Ron Walker are back with an England reaction edition of the Essential Podcast from the Women's World Cup. Anton and Ron look back on England's fortunate last-16 win over Nigeria, where the Lionesses needed a penalty shoot-out to keep their tournament hopes alive.Why was it so hard in Brisbane? What went wrong? What happened to Lauren James? And most importantly, what needs to change for the quarter-finals?

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Featuring extended interviews with some of the biggest names in football and in-depth analysis of the latest talking points with Sky Sports' football journalists, dive deeper with the Essential Football podcast.Subscribe today and make sure you don’t miss an episode.