Muscle Power with Aging - what you need to know.
Physionic - A podcast by Nicolas Verhoeven
In this episode, I discuss the bullet points on a paper (linked below) discussing how much muscle power we lose with aging. Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4401475/ YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0
