Keto, Water Weight, and Muscle Loss ft. Alec Chaves

Physionic - A podcast by Nicolas Verhoeven

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In this episode, Alec explains what implications water weight has on muscle measures and I explain what that means for muscle maintenance. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

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