How does Resistance Training improve Endurance Training?

Physionic - A podcast by Nicolas Verhoeven

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In this episode, I was asked by a Patreon subscriber, about the physiological benefits of resistance training on endurance. I hope it proves informative! YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships

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