Fat vs Carbohydrates in Training / YT

Physionic - A podcast by Nicolas Verhoeven

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In this subscriber question, I cover the topic of substrate use (fat or carbs) for energy in exercise. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships

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